This is a Kraft Recipe
Ingredients
1 can (14 oz.) artichoke hearts, drained,
finely chopped 1 pkg. (10 oz.) frozen chopped spinach, thawed, drained
3/4 cup Grated Parmesan Cheese
3/4 cup Light Mayo Reduced Fat Mayonnaise
1/2 cup 2% Milk
Shredded Mozzarella Cheese
1/2 tsp. garlic powder
Preparation
HEAT oven to 350°F.
MIX all ingredients; spoon into 9-inch quiche dish or pie plate.
BAKE 20 min. or until heated through.
SERVE with Crackers and assorted cut-up fresh vegetables
Substitute 1 env. (0.7 oz.) GOOD SEASONS Italian Salad Dressing Mix for the garlic powder.Awesome Spinach and Mushroom DipSubstitute 1 cup chopped mushrooms for the artichokes.Makeover SavingsThis made-over version of the popular artichoke dip uses 3/4 cup KRAFT Light Mayo Reduced Fat Mayonnaise instead of regular KRAFT Real Mayo Mayonnaise, and a blend of Parmesan and mozzarella cheeses instead of the 2 cups mozzarella used in the original recipe. These simple tweaks save over 50 calories and 5.5 grams of fat per serving when compared to the original recipe.
Friday, May 21, 2010
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment