Friday, May 21, 2010

Cheesy Spinach & Artichoke Dip

This is a Kraft Recipe

Ingredients
1 can (14 oz.) artichoke hearts, drained,
finely chopped 1 pkg. (10 oz.) frozen chopped spinach, thawed, drained
3/4 cup Grated Parmesan Cheese
3/4 cup Light Mayo Reduced Fat Mayonnaise
1/2 cup 2% Milk
Shredded Mozzarella Cheese
1/2 tsp. garlic powder


Preparation
HEAT oven to 350°F.

MIX all ingredients; spoon into 9-inch quiche dish or pie plate.

BAKE 20 min. or until heated through.

SERVE with Crackers and assorted cut-up fresh vegetables


Substitute 1 env. (0.7 oz.) GOOD SEASONS Italian Salad Dressing Mix for the garlic powder.Awesome Spinach and Mushroom DipSubstitute 1 cup chopped mushrooms for the artichokes.Makeover SavingsThis made-over version of the popular artichoke dip uses 3/4 cup KRAFT Light Mayo Reduced Fat Mayonnaise instead of regular KRAFT Real Mayo Mayonnaise, and a blend of Parmesan and mozzarella cheeses instead of the 2 cups mozzarella used in the original recipe. These simple tweaks save over 50 calories and 5.5 grams of fat per serving when compared to the original recipe.

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